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SmartStart® System |
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Exclusive to Extreme Fitness Included in Your Membership Fast, Safe Results |
Exclusive SmartStart® System will get you
started safely and quickly. We will evaluate your goals, condition and knowledge so that we can create a program for you that is personal
and effective.
The SmartStart® System includes:
• Body Composition Analysis • Physical Condition Assessment • Cardiovascular Efficiency Assessment • Workout Assessment • Goal Setting • Establishing Target Heart Rate Zones • Workout Technique Assessment • Workout Orientation • Nutritional Knowledge Assessment |
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